Athletics

SacssFit offer the following Athletic Services:

Athletics

Available for all athletes between the ages of 7-18. The Purpose is to use many styles of strength training and help athletes from all sports get leaner, faster and stronger. No matter what sport your child participates in, strength training will give them the edge over the competition. The focus of the workouts will be to create a better athlete with more strength, power, agility, and functional athleticism. Basic athletic coaching but with a twist. We break down the movements and strengthen individual muscles needed for each specific event. Coaching with a bit of physics. Contact us for more information.

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